Low AMH

Now has a new story

AMH is not your destiny. It’s just a number showing your current ovarian reserve—not your worth, your hope, or your ability to become a mother

Most women hear:

“Your eggs are running out.”

 “IVF is your only option.”

 “Freeze your eggs or accept donor eggs.”

 But your fertility is not a graph going down. It’s a rhythm that can be reset.

You don’t have to give up on natural conception.

Change your fertility story.

The story of Low AMH has changed

Low AMH Comparison
🧓
OLD STORY
“Low AMH means early menopause.”
"Your only option is IVF or donor eggs.”
“Nothing can be done to increase AMH.”
🌱
NEW STORY
AMH reflects quantity—not quality. Many women with low AMH still ovulate and conceive.
IVF success also depends on egg quality—which you can improve naturally.
AMH may not rise dramatically—but egg health, ovulation, and hormonal balance can.

What is AMH?

Anti-Müllerian Hormone (AMH) is produced by small follicles in the ovaries.
Low AMH means your egg reserve is lower than average for your age.
But AMH does not reflect:

Root Hormonal Imbalances
Ovulation Ability
Your ability to ovulate
Egg Quality
Androgens (male hormones) increase, causing facial hair, acne
Natural Conception
Your ability to conceive naturally
Response to Therapies
Your response to natural therapies

How Low AMH Affects Fertility

It disrupts your ability to

Manual 3 + 2 Layout (Centered Second Row)
Irregular or skipped ovulation
Poor response to stimulation (in IVF cycles)
Reduced number of available eggs
Anxiety and stress, which further suppress fertility
Premature ovarian aging if not supported naturally

What Makes It Worse?

It disrupts your ability to

3x3 Disruptors Grid
Chronic inflammation and gut toxicity
Excess cortisol (stress hormone) damaging follicles
Poor blood flow to reproductive organs
Smoking, alcohol, late nights
Nutrient deficiencies (zinc, D3, CoQ10, folate)
High-sugar or low-fat crash diets

Your AMH is not a full stop.

It’s just a comma in your story. Let’s write the next chapter—together.